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Ingredients
- 2 粒 蒜頭 去皮
- ½ 大匙 橄欖油
- ¼ 茶匙 糖
- ½ 大匙 巴薩米可醋
- ½ 茶匙 乾燥奧勒岡
- 400 克 罐裝切碎番茄
- 400 克 水
- 250 克 菠菜 只取葉子
- 10 克 新鮮巴西利 只取葉子
- 150 克 瑞可達鮮酪
- 25 克 帕瑪森起司
- 1 茶匙 鹽
- 1 茶匙 黑胡椒粉
- ½ 茶匙 豆蔻粉
- 30 克 莫札瑞拉乳酪
- 25 克 帕瑪森起司 依個人喜好添加
- 85 克 寬管通心麵(cannelloni)
- Nutrition
- per 1 人份
- Calories
- 660 kcal / 2765 kJ
- Protein
- 45 g
- Fat
- 34.5 g
- Carbohydrates
- 56 g
- Fiber
- 17 g
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