Piure de cereale și fructe
TM31 TM5

Piure de cereale și fructe

4.0 (2 ratings)

Ingredients

  • 20 g boabe de cereale
    or 20 g fulgi de cereale integrale
  • 100 g fructe, tăiate bucăți
  • 90 g apă
  • 1 linguriță ulei de rapiță (5 g)

Nutrition
per 210 g
Calories
654 kJ / 156 kcal
Protein
4 g
Carbohydrates
21 g
Fat
6 g
Fiber
4.4 g

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