Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 peer (ong. 120 g), in stukken
- 1 appel (alle soorten) (ong. 100 g), in stukken
- 60 g verse spinaziebladeren
- 150 g water, gekoeld
- 300 g sinaasappelsap, vers geperst
- 3 ijsblokjes
- Nutrition
- per 1 glas
- Calories
- 293 kJ / 70 kcal
- Protein
- 1 g
- Carbohydrates
- 14 g
- Fat
- 0 g
- Fiber
- 1.9 g
In Collections
Alternative recipes
Cashewnoten en groenten in pindasaus met rijst
45min
Ontstekingsremmende Papaya-kurkuma-gember-chia smoothie
10min
Groene smoothie bowl met gojibessen
No ratings
Garnalen en mangosalade (glutenvrij)
No ratings
Linzenbrood
1h 55min
Chocolade-koffie-amandelen
50min
Sapje van rucola en waterkers
No ratings
Antioxidantenboost
10min
Mangosapje met cayennepeper
10min
Venkelsapje
10min
Detoxsapje “Gave huid”
10min
Groene bron
10min