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Ingredients
- 1200 克 水 (煮麵用)
- 1 ¼ 茶匙 鹽
- 15 克 油
- 300 克 乾筆管麵 (Penne) (建議烹煮時間為10-11分鐘)
- 30 克 洋蔥 ，切塊
- 100 克 梅花肉 ，切小丁(約1公分)
- 100 克 蘑菇 ，切塊(約2公分)
- 80 克 鮮奶油
- 100 克 牛奶
- 100 克 番茄醬
- 30 克 新鮮毛豆仁
- ¼ 茶匙 黑胡椒粗粒
- 20 克 帕瑪森起士粉
- Nutrition
- per 1 人份
- Calories
- 1225.2 kJ / 293.1 kcal
- Protein
- 14.1 g
- Carbohydrates
- 22.4 g
- Fat
- 17 g
- Fiber
- 1.4 g
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