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Ingredients
-
250
g korn (fx hvede, rug, spelt, boghvede, hirse)
or 250 g bælgfrugter, tørret (fx kikærter, linser, tørrede bønner)
- Nutrition
- per 1 1 hel opskrift
- Calories
- 3185 kJ / 762 kcal
- Protein
- 46 g
- Carbohydrates
- 111 g
- Fat
- 15 g
- Fiber
- 39 g
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