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Ingredients
- 10 g di patata pelata e a pezzi (3 cm)
- 10 g di carota pelata e a pezzi (3 cm)
- 10 g di zucchina a pezzi (3 cm)
- 25 g di lenticchie precotte
- 200 g di acqua (vedere varianti)
- 20 g di crema di riso
- 1 cucchiaino di olio extravergine di oliva
- Nutrition
- per 1 porzione
- Calories
- 159 kcal / 665 kJ
- Protein
- 3.7 g
- Fat
- 5.4 g
- Carbohydrates
- 23.9 g
- Fiber
- 2.7 g
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