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Ingredients
- 50 g di patata pelata e a pezzi (3 cm)
- 50 g di carota pelata e a pezzi (3 cm)
- 50 g di filetti di platessa
- 250 g di acqua
- 20 g di semolino precotto
- 2 cucchiaini di olio extravergine di oliva
- 1 cucchiaio di Parmigiano Reggiano grattugiato
- Nutrition
- per 1 porzione
- Calories
- 282 kcal / 1179.9 kJ
- Protein
- 13.5 g
- Fat
- 12.6 g
- Carbohydrates
- 28.4 g
- Fiber
- 3.3 g
- Saturated fat
- 0 g
- Sodium
- 0 mg
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