Flour From Cereal Grains or Pulses

Name: Flour From Cereal Grains or Pulses
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 250 g
Ingredients: 250 g cereal grains

5.0 5 ratings

Prep. 5min

Total 5min

250 g

Ingredients

cereal grains (e.g. wheat, rye, spelt, buckwheat)
250 g
dried pulses, (e.g. chickpeas, lentils, dried beans)

Difficulty

easy

Nutrition per 250 g

Sodium 727.5 mg

Protein 27.5 g

Calories 3525 kJ / 842.5 kcal

Fat 3.8 g

Fiber 29.5 g

Saturated fat 0.8 g

Carbohydrates 203.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

The Basic Cookbook 2018 174 Recipes
UK and Ireland

You might also like...

Curry ketchup

5.0(6)

30min

Coconut Butter

3.8(11)

5min

Vegan Mozzarella

3.8(16)

8 h 50min

Vegan Coconut Yoghurt

4.0(24)

12 h 15min

Liquid Yoghurt in Mixing Bowl

4.1(18)

12 h

Sautéed Onions (300 g)

3.0(2)

20min

Tomato Ketchup

4.7(85)

1 h 15min

Vanilla Ice Cream

4.6(76)

12 h

Rice milk

4.4(24)

24 h 15min

Spiced Pear Jam and Chorizo

4.8(14)

1 h 35min

Veganella - Vegan Mozzarella

3.3(19)

6 h 10min

Cashew Butter

5.0(52)

50min