Flour From Cereal Grains or Pulses

Name: Flour From Cereal Grains or Pulses
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 250 g
Ingredients: 250 g cereal grains

5.0 6 ratings

Prep. 5min

Total 5min

250 g

Ingredients

cereal grains (e.g. wheat, rye, spelt, buckwheat)
250 g
dried pulses, (e.g. chickpeas, lentils, dried beans)

Difficulty

easy

Nutrition per 250 g

Sodium 727.5 mg

Protein 27.5 g

Calories 3525 kJ / 842.5 kcal

Fat 3.8 g

Fiber 29.5 g

Saturated fat 0.8 g

Carbohydrates 203.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

The Basic Cookbook 2018 174 Recipes
UK and Ireland

You might also like...

Maple-glazed Carrots

4.8(61)

45min

Pinot Freezio - Pineapple White Wine Slushies

3.4(7)

5min

Raspberry and Basil Sangria

4.9(56)

40min

Peach Foam

4.0(10)

10min

Potato Soup with Parsley Pesto

4.5(36)

30min

Potato Salad with Quail Eggs, Capers and Anchovies

4.4(37)

30min

Raspberry Peach Crumb Cake

4.7(78)

2 h

Ginger and Lime Fizzy Refresher

4.7(22)

24 h 30min

Wholemeal Tacos with Pulled Pork in Stout

4.8(17)

4 h 55min

Dairy-free Dauphinoise Potatoes

4.7(9)

1 h 10min

Gluten-free Bruschetta

4.5(4)

3 h

German Bread

4.1(34)

4 h 15min