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Ingredients
- 200 g grejpfruta (ok. 1 szt.), obranego, bez pestek i białych błonek, pokrojonego na kawałki
- 200 g pomarańczy (ok. 1 szt.), obranej, bez pestek i białych błonek, pokrojonej na kawałki
- 200 g czerwonych winogron, lekko zmrożonych
- 1 limonka, obrana, bez pestek i białych błonek
- 80 g soku z cytryny, świeżo wyciśniętego
- 250 g bananów, pokrojonych na kawałki
- 2 - 3 łyżki miodu (optional)
- Nutrition
- per 1 szklankę
- Calories
- 467.1 kJ / 111.6 kcal
- Protein
- 1.6 g
- Carbohydrates
- 29.2 g
- Fat
- 0.4 g
- Saturated fat
- 0.1 g
- Fiber
- 3.5 g
- Sodium
- 1.7 mg
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