Mandel-Granola

Mandel-Granola

4.6 112 ratings

Prep. 15min

Total 50min

1 Gesamtrezept

Ingredients

Mandeln
200 g
Haferflocken, kernig
150 g
Dinkelflocken kernig
150 g
Haferkleie
100 g
Leinsamen
50 g
Amaranth, gepufft
15 g
Hirse
50 g
Sonnenblumenkerne
50 g
Agavendicksaft
70 g
Kokosöl
30 g
Vanillezucker, selbst gemacht
1 TL

Difficulty

easy

Nutrition per 1 Gesamtrezept

Protein 121 g

Calories 16574 kJ / 3956 kcal

Fat 209 g

Fiber 92.4 g

Carbohydrates 353 g

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