Borrego guisado com batatinha nova
TM5 TM31 TM6

Borrego guisado com batatinha nova

4.8 (39 ratings)

Ingredients

  • 5 g gengibre
  • 2 dentes de alho
  • 200 g cebola cortada em pedaços
  • 1 malagueta verde
  • 1 ½ c. chá de sal
  • ½ c. chá de cominhos
  • 35 g azeite
  • 600 g carne de borrego em cubos s/ nervos e s/ osso
  • 375 g tomate em pedaços
  • 200 g água
  • 500 g batata nova cortada em quartos
  • 100 g espinafres

Nutrition
per 1 dose
Calories
1836 kJ / 439 kcal
Protein
35 g
Carbohydrates
27 g
Fat
19 g
Fiber
5 g

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