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Ingredients
- 300 g jabłek, bez gniazd nasiennych, pokrojonych na kawałki, zamrożonych (patrz wskazówka)
- 150 g banana, dojrzałego, pokrojonego w plastry, zamrożonego (patrz wskazówka)
- 8 ciastek speculaas
- 100 g śmietany, 18% tłuszczu
- Nutrition
- per 1 porcję
- Calories
- 956 kJ / 228 kcal
- Protein
- 3 g
- Carbohydrates
- 24 g
- Fat
- 13 g
- Fiber
- 2.3 g
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