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Ingredients
- 80 g queijo parmesão
- 240 g cebola cortada em pedaços
- 3 dentes de alho
- 20 g azeite mais q.b. p/ untar
- 500 g carne de vaca picada
- 1 c. chá de sal
- ½ c. chá de pimenta
- 1 c. chá de paprika
- 1 ovo
- 50 g pão ralado
- 16 canelones
- 600 g tomate em pedaços
- 150 g pimento vermelho cortado em pedaços
- 200 g curgete cortada em pedaços
-
1 ½
c. chá de caldo de legumes caseiro
or 1 ½ cubo de caldo de legumes - 80 g natas azedas, 10% gordura
- ½ c. chá de açúcar
- Nutrition
- per 1 dose
- Calories
- 687 kcal / 2877 kJ
- Protein
- 43 g
- Fat
- 35 g
- Carbohydrates
- 49 g
- Fiber
- 0 g
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