Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Shake bananowy z płatkami owsianymi
Prep. 5min
Total 5min
2 porcje
Ingredients
-
bananów, dojrzałych pokrojonych na kawałki (patrz wskazówka)200 g
-
mleka170 - 180 g
-
jogurtu naturalnego120 g
-
płatków owsianych50 - 60 g
-
20 g syropu z agawymiodu (patrz wskazówka)20 g
Nutrition per 1 porcję
Calories
316.4 kcal /
1323.6 kJ
Protein
10.7 g
Fat
7.1 g
Carbohydrates
56.3 g
Fiber
5.6 g
Saturated fat
3.4 g
Sodium
67.2 mg
