Salada de espinafres e frutos do bosque com vinagreta de framboesa
TM5 TM31 TM6

Salada de espinafres e frutos do bosque com vinagreta de framboesa

4.4 (14 ratings)

Ingredients

Vinagreta

  • 60 g vinagre de vinho branco
  • 70 g framboesas
  • 10 g mel
  • 30 g azeite
  • ½ c. chá de sal
  • 1 pitada de pimenta

Salada

  • 30 g açúcar
  • 80 g noz
  • 80 g amêndoa s/ pele
  • 1 c. chá de canela em pó
  • 200 g mistura de alfaces
  • 150 g espinafres baby
  • 50 g mirtilos
  • 150 g morangos
  • 30 g groselhas
  • 150 g queijo feta cortado em cubos

Nutrition
per 1 dose
Calories
1053 kJ / 150 kcal
Protein
9 g
Carbohydrates
8 g
Fat
20 g

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