Bärlauch-Rub
TM6 TM5

Bärlauch-Rub

4.7 (129 ratings)

Ingredients

  • 6 Streifen Zitronenschale, unbehandelt (à 1 x 4 cm), dünn abgeschält
  • 50 g Bärlauchblätter, frisch, halbiert
  • 2 Knoblauchzehen
  • 30 g Zwiebel, halbiert
  • 1 TL grobes Meersalz
  • 1 TL Pfefferkörner, bunt
  • 1 TL Senfkörner
  • 2 TL brauner Zucker

Nutrition
per 1 Schraubglas
Calories
438 kJ / 105 kcal
Protein
3 g
Carbohydrates
16 g
Fat
3 g
Fiber
2.3 g

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