Avena para desayunar

Avena para desayunar

4.5 18 ratings

Prep. 10min

Total 13 h

5 porciones

Ingredients

129 g de manzana descorazonada
90 g de higos y un poco más para decorar
500 g de leche de almendras
60 g de miel o al gusto
200 g de hojuelas de avena
mora azul para decorar
almendra para servir
matcha para servir

Difficulty

easy

Nutrition per 1 porción

Protein 8.6 g

Calories 815.6 kJ / 194.2 kcal

Fat 6.2 g

Fiber 7.8 g

Carbohydrates 43.2 g

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Also featured in

SUPERFOODS 10 Recipes
Mexico

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