Sumo de laranja, cenoura e chia
TM5 TM31

Sumo de laranja, cenoura e chia

2.6 (73 ratings)

Ingredients

  • 200 g laranja c/ casca cortada em pedaços
  • 200 g água
  • 120 g cenoura cortada em pedaços
  • 5 g farinha de arroz
  • ½ c. chá de sementes de chia
  • 1 pitada de canela em pó

Nutrition
per 1 dose
Calories
514 kJ / 123 kcal
Protein
3 g
Carbohydrates
24 g
Fat
1 g
Fiber
8 g

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