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Ingredients
- 430 g Wasser kalt
- 5 g frische Germ zerbröselt
- 600 g Weizenmehl, universal Type W700
- 15 g Salz (2-3 TL)
- 40 g Olivenöl
- Sesamsamen, weiß zum Bestreuen
-
Schwarzkümmelsamen, ganz zum Bestreuen
or Sesamsamen, schwarz zum Bestreuen
- Nutrition
- per 1 Stück
- Calories
- 1243 kcal / 5198 kJ
- Protein
- 32 g
- Fat
- 26 g
- Carbohydrates
- 217 g
- Fiber
- 15 g
- Saturated fat
- 4 g
- Sodium
- 2926 mg
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