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Ingredients
- 300 g Wasser
- 10 g Zucker
- 170 g Milch und 1-2 EL mehr
-
20
g frische Germ
or 1 Päckchen Trockengerm - 650 g Weizenmehl, glatt, Type 700, etwas mehr zum Bemehlen
- 2 TL Salz und etwas mehr
- 30 g Olivenöl
-
Rapsöl
or Kokosöl - Öl zum Einfetten
- 1 Eidotter
- 2 EL Olivenöl
- 1 EL Sesam, weiß
-
1
EL Sesam, schwarz
or 1 EL Schwarzkümmelsamen, ganz
- Nutrition
- per 1 Portion
- Calories
- 2156 kJ / 515 kcal
- Protein
- 14 g
- Carbohydrates
- 81 g
- Fat
- 14 g
- Saturated fat
- 3 g
- Fiber
- 5 g
- Sodium
- 412 mg
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