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Ingredients
Nussdrink und Nussmus
- 250 g Nüsse, ganz, gemischt
- 1500 g Wasser
- 5 - 10 Spritzer Zitronensaft
- 1 Prise grobes Salz
- 40 g Honig
Lavendel-Zitrus-Crumble
- 150 g Brot, trocken, in Stücken
- 20 g Olivenöl
- 20 g Honig
- 1 TL Lavendel, getrocknet
- 2 TL Zitronenschale, gerieben
- 1 Orange, unbehandelt, Schale fein abgerieben, Saft ausgepresst
Eiscreme
- 250 g Kokosmilch
- 4 Eier
- 1 TL Guarkernmehl (siehe Tipp)
- 150 g Honig
- Nutrition
- per 1 Portion
- Calories
- 1628 kJ / 389 kcal
- Protein
- 9 g
- Carbohydrates
- 36 g
- Fat
- 26 g
- Saturated fat
- 10 g
- Fiber
- 4.4 g
- Sodium
- 121 mg
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