Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 75 g de apio
- 200 g de zanahoria
- 65 g de poro
- 500 g de pechuga de pollo deshuesada y sin piel
- 2 hojas de laurel, secas
- ½ cdita de sal fina, o al gusto
- ½ cdita de pimienta negra molida
- 180 g de jocoque natural
- tostadas de maíz, horneadas, para servir
- chile en polvo, para servir
- cilantro, para servir
- Nutrition
- per 1 porción
- Calories
- 908.2 kJ / 216.2 kcal
- Protein
- 31.8 g
- Carbohydrates
- 17.8 g
- Fat
- 8.2 g
- Fiber
- 2.5 g
In Collections
Alternative recipes
Carnitas de atún
40 min
Enchiladas en hoja de lechuga
35 min
Tostadas de rajas con pollo
40 min
Tacos de lechuga con pollo
30min
Lasaña light de calabacitas
1h
Tostadas de jícama con tinga de pollo
30min
Ceviche de pepino y jícama
10min
Portobellos rellenos de pollo low carb
35 min
Pastel Azteca low carb
50min
Salpicón de res
1h
Salpicón de pollo
25min
Pescado para taquear
25min