Devices & Accessories
Smoothie
Prep. 5min
Total 5min
4 vasos
Ingredients
-
350 - 450 g de fruta fresca variada cortada en trozos (si fuera necesario)
-
200 - 300 g de zumo de fruta (por ej. manzana, naranja, uvas, piña, arándanos)
-
50 g de cubitos de hielo
-
20 - 30 g de zumo de limón (optional)
-
1 cucharada de azúcar (optional)
Difficulty
easy
Nutrition per 1 vaso
Protein
1 g
Calories
344 kJ /
82 kcal
Fat
0 g
Fiber
1.9 g
Carbohydrates
18 g
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