Smoothie

Smoothie

5.0 1 rating

Prep. 5min

Total 5min

4 vasos

Ingredients

350 - 450 g de fruta cortada en trozos (si fuera necesario)
200 - 300 g de jugo de manzana o culaquier otra fruta (ej. naranja, uvas, ananá, arándanos)
50 g de cubitos de hielo
20 - 30 g de jugo de limón (optional)
1 cucharada de azúcar (optional)

Difficulty

easy

Nutrition per 1 vaso

Protein 1 g

Calories 344 kJ / 82 kcal

Fat 0 g

Fiber 1.9 g

Carbohydrates 18 g

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