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Ingredients
- 100 克 洋蔥 ，切塊(約3公分)
- 15 克 蒜頭
- 20 克 奶油
- 100 克 法蘭克福香腸 ，切斜片(厚約1公分)
- 250 克 罐裝切碎蕃茄
- 100 克 蕃茄醬
- ½ 茶匙 黑胡椒粗粒
- ½ 茶匙 義大利綜合香料
- 1 茶匙 糖
- ¼ 茶匙 鹽
- 200 克 紅蘿蔔 (約1根)，刨絲或切絲
- 50 克 青椒 ，切條(寬約0.5公分)
- 15 克 帕瑪森起士粉
- Nutrition
- per 1 人份
- Calories
- 2173.8 kJ / 520 kcal
- Protein
- 18.7 g
- Carbohydrates
- 51.2 g
- Fat
- 27.5 g
- Saturated fat
- 59.4 g
- Fiber
- 7.3 g
- Sodium
- 2400.8 mg
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