Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 800 g pomarańczy, bez białych błonek, pokrojonych na kawałki
- 400 g grejpfrutów, bez białych błonek, pokrojonych na kawałki
- 80 g cytryny, bez białych błonek, pokrojonej na kawałki
- 20 g miodu, płynnego (optional)
- kostki lodu
- Nutrition
- per 1 porcję
- Calories
- 411 kJ / 98.2 kcal
- Protein
- 1.7 g
- Carbohydrates
- 25.5 g
- Fat
- 0.4 g
- Fiber
- 4.1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Napój energetyczny
10min
Smoothie jabłkowe z imbirem
5min
Smoothie selerowo-jabłkowe
5min
Smoothie pomarańczowo-pomidorowe
10min
Smoothie z jabłek i marchewki z miodem i cytryną
10min
Napój z granatu i imbiru
15min
Sok z gruszek, jabłek i kiwi z imbirem
5min
Napój z mango
15min
Sok z ananasa z imbirem i wanilią
15min
Napój "świetlista cera"
10min
Napój wzmacniający odporność
5min
Smoothie jabłko-pomarańcza-kalarepa
15min