Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 - 25 克 橄榄油
- 100 - 150 克 综合香料蔬菜 ，拌炒用(如洋葱、小红葱、蒜苗)，切块(2公分)
- 350 - 400 克 淡色综合蔬菜 (如西葫芦、红萝卜、南瓜、番薯、西芹根、欧防风)，切块(2公分)
-
50
克 冷冻综合蔬菜 (optional)
or 50 克 冷冻豌豆 (optional) - 700 - 800 克 水
-
1
茶匙 蔬菜高汤酱
or 1 块 蔬菜高汤块 (0.5公升) -
½ - 1
茶匙 盐
or ½ - 1 汤匙 酱青 - 60 - 80 克 意大利面 ，干燥，煮汤用
- Nutrition
- per 1 人份
- Calories
- 670 kJ / 160 kcal
- Protein
- 5 g
- Carbohydrates
- 20 g
- Fat
- 5 g
- Fiber
- 3.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
