酿蔬菜

酿蔬菜

3.0 2 rating

Prep. 20min

Total 1 h 20min

4 人份

Ingredients

西葫芦 (约每个130克)
2 个
茄子 (约每个400克)
2 个
洋葱 (约每个120克)
2 个
水
500 克
特级初榨橄榄油
10 克
面包糠
100 克
新鲜罗勒
10 片
蛋
1 个
牛奶
20 克
盐
½ 茶匙
黑胡椒粉
1 小撮

Difficulty

medium

Nutrition per 1 人份

Protein 9 g

Calories 1018 kJ / 243 kcal

Fat 10 g

Fiber 5.7 g

Carbohydrates 28 g

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