Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 克 油
- 15 克 薑 ,切絲
- 800 克 海鮮高湯
- 60 克 新鮮香菇 ,切片
- 60 克 紅蘿蔔 ,去皮,切丁(約1公分)
- ¼ - ½ 茶匙 鹽
- 200 克 新鮮蛤蜊,刷洗乾淨 ,吐沙
- 100 克 透抽 ,切圈
- 100 克 冷凍蟹腳 ,退冰 (optional)
- 150 克 草蝦 ,去鬚腳和腸泥
- 300 克 白米飯
- 15 克 芹菜 ,切末
- 1 大匙 油蔥酥 (optional)
- ½ 茶匙 白胡椒粉
- Nutrition
- per 1 人份
- Calories
- 2565.5 kJ / 613.8 kcal
- Protein
- 46 g
- Carbohydrates
- 85.1 g
- Fat
- 9.9 g
- Saturated fat
- 358.7 g
- Fiber
- 4.5 g
- Sodium
- 1740.5 mg