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Ingredients
- 20 克 油
- 20 克 泡椒 ，选择红色泡椒，切小段，泡椒水保留备用
- 2 瓣 蒜头 ，切片
- 3 片 姜 ，切丝
- 350 克 鸡胗 ，提前焯水洗净切片
- ½ 茶匙 老抽
- ½ 茶匙 糖
- 1 茶匙 生抽
- 1 茶匙 麻油
- 1 茶匙 花椒油
- 1 小撮 白胡椒粉
- 50 克 新鲜二荆条 ，切片
- Nutrition
- per 1 人份
- Calories
- 2088 kJ / 499 kcal
- Protein
- 38.4 g
- Carbohydrates
- 28.6 g
- Fat
- 28 g
- Saturated fat
- 4.1 g
- Fiber
- 11 g
- Sodium
- 202.2 mg
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