Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
包菜花焖土豆
Prep. 10min
Total 20min
4 人份
Ingredients
-
马铃薯 切粗块(2公分)250 克
-
新鲜青辣椒 去籽1 条
-
孜然 烤香1 茶匙
-
芫荽粉2 汤匙
-
黄姜粉½ 茶匙
-
红辣椒粉½ 茶匙
-
水60 克
-
岩盐 适量调味½ 茶匙
-
包菜花 切小朵250 克
-
番茄 (约1个)，切丁150 克
-
冷压芝麻油1 汤匙
-
新鲜芫荽 只取叶片，剁 碎，装饰用1 汤匙
Difficulty
easy
Nutrition per 1 人份
Protein
4 g
Calories
490 kJ /
117 kcal
Fat
4 g
Fiber
5 g
Carbohydrates
19 g
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