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Ingredients
- 250 克 马铃薯 ,切粗块(2公分)
- 1 条 新鲜青辣椒 ,去籽
- 1 茶匙 孜然 ,烤香
- 2 汤匙 芫荽粉
- ½ 茶匙 黄姜粉
- ½ 茶匙 红辣椒粉
- 60 克 水
- ½ 茶匙 岩盐 ,适量调味
- 250 克 包菜花 ,切小朵
- 150 克 番茄 (约1个),切丁
- 1 汤匙 冷压芝麻油
- 1 汤匙 新鲜芫荽 ,只取叶片,剁 碎,装饰用
- Nutrition
- per 1 人份
- Calories
- 490 kJ / 117 kcal
- Protein
- 4 g
- Carbohydrates
- 19 g
- Fat
- 4 g
- Fiber
- 5 g