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Quark-Cups

Quark-Cups
3.6 38 ratings
Prep. 20min
Total 45min
12 Stück
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Ingredients

  • Öl zum Einfetten
  • Bananen in Stücken
    230 g
  • Honig
    90 g
  • Haferflocken kernig
    200 g
  • Zimt
    1 TL
  • Magerquark
    250 g
  • Vanilleextrakt
    1 TL
  • geriebene Orangenschale
    1 TL
  • Granatapfelkerne
    40 g
  • Mohn zum Bestreuen
    1 EL

Difficulty

medium

Nutrition per 1 Stück

Protein 5 g
Calories 518 kJ / 124 kcal
Fat 2 g
Fiber 2.3 g
Carbohydrates 21 g

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Also featured in

THERMOMIX® Magazin 1/2020 44 Recipes
Germany

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