Quark-Cups

Quark-Cups

3.6 38 rating

Prep. 20min

Total 45min

12 Stück

Ingredients

Öl zum Einfetten
Bananen in Stücken
230 g
Honig
90 g
Haferflocken kernig
200 g
Zimt
1 TL
Magerquark
250 g
Vanilleextrakt
1 TL
geriebene Orangenschale
1 TL
Granatapfelkerne
40 g
Mohn zum Bestreuen
1 EL

Difficulty

medium

Nutrition per 1 Stück

Protein 5 g

Calories 518 kJ / 124 kcal

Fat 2 g

Fiber 2.3 g

Carbohydrates 21 g

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Also featured in

THERMOMIX® Magazin 1/2020 44 Recipes
Germany

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