Noodles com frango e espinafres
TM6 TM5

Noodles com frango e espinafres

4.0 (61 ratings)

Ingredients

Noodles

  • 80 g queijo parmesão
  • 300 g massa tipo noodles
  • 1500 g água
  • 1 c. chá de sal

Frango

  • 500 g bife de frango cortado em tiras
  • 35 g azeite
  • 75 g tomate seco, em óleo cortado em tiras
  • 1 c. chá de sal
  • 1 pitada de pimenta
  • 1 c. chá de orégãos
  • 120 g iogurte grego
  • 100 g espinafres frescos cortados em juliana

Nutrition
per 1 dose
Calories
1563 kJ / 374 kcal
Protein
35 g
Carbohydrates
39 g
Fat
9 g
Fiber
3 g

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