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Veggie-Maki

Veggie-Maki
3.4 14 rating
Prep. 25min
Total 1 h
4 Portionen
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Ingredients

Blumenkohl-Sushi-Reis
  • Blumenkohlröschen
    400 g
  • Wasser
    1000 g
  • Jasminreis
    160 g
  • Zucker
    5 g
  • Reisessig
    15 g
  • Salz
    ¼ TL
Füllung und Fertigstellung
  • Nori-Blätter
    4
  • Gurke geschält, (à ca. 80 g)
    4 Streifen
  • körniger Frischkäse (20 % Fett)
    120 g
  • Wasser zum Anfeuchten

Difficulty

medium

Nutrition per 1 Portion

Protein 10 g
Calories 923 kJ / 217 kcal
Fat 2 g
Fiber 4.1 g
Carbohydrates 37 g

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Also featured in

THERMOMIX® Magazin 2/2020 43 Recipes
Germany

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