日式煮南瓜

日式煮南瓜

4.5 4 ratings
Prep. 20min
Total 8 h 40min
3 人份

Ingredients

  • 红皮日本小南瓜 ,约700-800克
    1 只
  • 230 克
  • 昆布 ,干的,洗净
    5 克
  • 日本淡口酱油
    25 克
  • 味醂
    100 克
  • 5 克
  • 干柴鱼片
    10 克

Nutrition per 1 人份

Calories 169.7 kcal / 710 kJ
Protein 5.1 g
Fat 0.5 g
Carbohydrates 36.8 g
Fiber 2.5 g
Saturated fat 0.2 g
Sodium 330.8 mg

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