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Ingredients
- 15 克 蒜頭
- 60 克 洋蔥 ，切塊(約3公分)
- 30 克 奶油
- 100 克 草蝦 ，去鬚腳和腸泥
- 60 克 透抽 ，切圈
- 150 克 罐裝切碎蕃茄
- 100 克 義大利米 (如:Carnaroli, Arborio)，烹煮時間約16-18分鐘
- 125 克 高湯
- 100 克 新鮮蛤蜊，已吐沙
- 60 克 紅鯛魚片 ，切塊
- ¼ 茶匙 黑胡椒粗粒
- ¼ 茶匙 糖
- 5 克 帕瑪森起士粉 ，依個人口味調整
- Nutrition
- per 1 人份
- Calories
- 1938.7 kJ / 463.8 kcal
- Protein
- 31.7 g
- Carbohydrates
- 49.8 g
- Fat
- 16.4 g
- Saturated fat
- 242.4 g
- Fiber
- 0.9 g
- Sodium
- 497.9 mg
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