Lentilhas estufadas com cebola e tomate
TM6 TM5 TM31

Lentilhas estufadas com cebola e tomate

4.3 (66 ratings)

Ingredients

  • 150 g lentilhas verdes
  • 1500 g água
  • 1 ½ c. chá de sal
  • 150 g cebola
  • 1 dente de alho
  • 30 g azeite
  • 150 g cebola roxa cortada às rodelas
  • 400 g tomate em pedaços
  • 30 g sumo de limão
  • 1 pitada de açúcar
  • 1 c. sopa de ervas aromáticas secas (manjericão, alecrim, etc.)

Nutrition
per 1 dose
Calories
700.6 kJ / 167.5 kcal
Protein
7.4 g
Carbohydrates
23.9 g
Fat
5.5 g
Saturated fat
0.8 g
Fiber
4.5 g
Sodium
598.7 mg

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