Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 Knoblauchzehen
- 1 - 2 Salatgurken, fest, halbiert, die Kerne entfernt (ca. 350 g), in groben Stücken
- 400 g Joghurt, 10% Fett, aus Schafs- oder Kuhmilch
- 20 g Olivenöl
- 15 g Zitronensaft
- 1 ½ TL Kräutersalz
- ½ TL Pfeffer
- 5 Oliven, schwarz, entsteint, zur Dekoration
- Nutrition
- per 1 Portion
- Calories
- 790 kJ / 188 kcal
- Protein
- 4 g
- Carbohydrates
- 6 g
- Fat
- 16 g
- Fiber
- 1.4 g
Alternative recipes
Senf-Balsamico-Dressing
10min
Mediterraner Käseaufstrich
5min
Kräuterbutter
5min
Frischkäse-Kräuter-Dip
10min
Kräuterfrischkäse
5min
Scharfe Aioli
10min
Joghurt-Dressing
5min
Aioli light
5min
Griechischer Weißkrautsalat
2h 15 min
Frischkäse-Porree-Aufstrich
10min
Gemüsesticks mit zweierlei leichten Dips
30min
Senf-Dill-Sauce
2h