Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g miolo de noz
- 2 dentes de alho
- 150 g cebola
- 20 g molho de soja
- 1 c. chá de sal
- 1100 g água
- 350 g farinha de glúten
- Nutrition
- per 100 g
- Calories
- 781 kJ / 187 kcal
- Protein
- 5 g
- Carbohydrates
- 27 g
- Fat
- 6 g
- Fiber
- 3 g
In Collections
Alternative recipes
Tofu de coentrada
20 min
Tofu à Lagareiro
13h
Tofu mexido
25min
Empadão de seitan
2h
Rolo de seitan recheado com arroz de champanhe
1h 45 min
Hambúrgueres de soja
1h 35 min
Almôndegas de tofu com arroz integral & quindim vegan
1h 35 min
Pudim vegetariano
1h
Chili com seitan
25min
Salada de espelta com tofu birmanês
9h 10min
Estufado de tofu
30 min
"Bacalhoada" de seitan
1h 20 min