Salada de peixe-espada com vinagreta de coentros
TM5 TM6

Salada de peixe-espada com vinagreta de coentros

5.0 (1 rating)

Ingredients

  • 400 g filetes de peixe-espada
  • 2 c. chá de sal
  • 1 limão, só o sumo
  • 400 g leite de coco
  • 600 g água
  • 350 g arroz basmati
  • 200 g manga cortada em cubos pequenos
  • 70 g azeite
  • 1 c. chá de mostarda
  • 1 pitada de pimenta
  • 1 c. sopa de folhas de coentros, mais q.b. p/ guarnecer

Nutrition
per 1 dose
Calories
3557.2 kJ / 850.2 kcal
Protein
29 g
Carbohydrates
84.1 g
Fat
38.8 g
Saturated fat
18.2 g
Fiber
2.4 g
Sodium
1282.2 mg

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