Dinkelkörner, gekocht
TM6

Dinkelkörner, gekocht

4.2 (15 ratings)

Ingredients

  • 200 - 400 g Dinkelkörner
  • 400 - 800 g Wasser und mehr zum Einweichen
  • 10 - 20 g Öl
  • ½ - 1 TL Salz

Nutrition
per 1 Portion
Calories
1234 kJ / 295 kcal
Protein
13 g
Carbohydrates
45 g
Fat
5 g
Saturated fat
0 g
Fiber
7.4 g
Sodium
730 mg

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