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Ingredients
- 400 克 水 ，蒸煮用
- 100 克 山药 ，洗净，去皮，切小块
- 150 克 牛奶
- 150 克 豆奶
- 20 克 冰糖粉 ，依个人口味增减
- Nutrition
- per 1 人份
- Calories
- 547.5 kJ / 131 kcal
- Protein
- 5 g
- Carbohydrates
- 20.1 g
- Fat
- 3.7 g
- Saturated fat
- 1.4 g
- Fiber
- 0.4 g
- Sodium
- 39.9 mg
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