山药豆乳奶昔

山药豆乳奶昔

4.4 9 ratings
Prep. 5min
Total 20min
2 人份

Ingredients

  • 蒸煮用
    400 克
  • 山药 洗净,去皮,切小块
    100 克
  • 牛奶
    150 克
  • 豆奶
    150 克
  • 冰糖粉 依个人口味增减
    20 克

Difficulty

easy


Nutrition per 1 人份

Sodium 39.9 mg
Protein 5 g
Calories 547.5 kJ / 131 kcal
Fat 3.7 g
Fiber 0.4 g
Saturated fat 1.4 g
Carbohydrates 20.1 g

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