Devices & Accessories
山药豆乳奶昔
Prep. 5min
Total 20min
2 人份
Ingredients
-
水 蒸煮用400 克
-
山药 洗净,去皮,切小块100 克
-
牛奶150 克
-
豆奶150 克
-
冰糖粉 依个人口味增减20 克
Difficulty
easy
Nutrition per 1 人份
Sodium
39.9 mg
Protein
5 g
Calories
547.5 kJ /
131 kcal
Fat
3.7 g
Fiber
0.4 g
Saturated fat
1.4 g
Carbohydrates
20.1 g
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