Smoothie

Smoothie

5.0 1 rating

Prep. 5min

Total 5min

4 glas

Ingredients

blandad färsk frukt cut in pieces as needed
350 - 450 g
fruktjuice (e.g. apple, orange, grape, pineapple, cranberry)
200 - 300 g
200 - 300 g vatten
isbitar
50 g
citronsaft (optional)
20 - 30 g
socker (optional)
1 msk

Difficulty

easy

Nutrition per 1 glas

Protein 1 g

Calories 344 kJ / 82 kcal

Fat 0 g

Fiber 1.9 g

Carbohydrates 18 g

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Also featured in

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