Leguminosas molidas (100 g)

Name: Leguminosas molidas (100 g)
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 100 gramo
Ingredients: 100 g de leguminosas, secas

4.0 1 rating

Prep. 5min

Total 5min

100 gramo

Ingredients

100 g de leguminosas, secas (p.ej. garbanzos, lentajas, frijoles)

Difficulty

easy

Nutrition per 100 gramo

Sodium 6 mg

Protein 24 g

Calories 1306 kJ / 312 kcal

Fat 2 g

Fiber 17 g

Saturated fat 0 g

Carbohydrates 41 g

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