![Leguminosas molidas (150-250 g) Leguminosas molidas (150-250 g)](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/DF15CF48-3FC5-4FCF-8D5C-9A9B5F43BD4B/Derivates/D1138238-741F-4394-B61F-7A5309DF217E.jpg)
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Ingredients
- 150 - 250 g de leguminosas, secas (p.ej. garbanzos, lentajas, frijoles)
- Nutrition
- per 100 gramo
- Calories
- 1306 kJ / 312 kcal
- Protein
- 24 g
- Carbohydrates
- 41 g
- Fat
- 2 g
- Saturated fat
- 0 g
- Fiber
- 17 g
- Sodium
- 6 mg
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