蓝莓酸奶（蒸锅版）

蓝莓酸奶（蒸锅版）

5.0 12 ratings

Prep. 25min

Total 13 h

8 瓶

Ingredients

蓝莓
200 克
糖
50 克
原味酸奶全脂
120 克
牛奶全脂的
800 克
奶粉 (optional)
10 克
水
250 克
柠檬汁
30 克

Difficulty

easy

Nutrition per 1 瓶

Protein 4 g

Calories 518 kJ / 123 kcal

Fat 5 g

Fiber 1 g

Saturated fat 3 g

Carbohydrates 15 g

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