蕃茄玉米湯
TM31 TM5 TM6

蕃茄玉米湯

3.8 (4 ratings)

Ingredients

  • 1500 克 水
  • 2 根 玉米, 切塊
  • 2 顆 蕃茄, 切塊
  • 300 克 板豆腐, 切塊(約2公分)
  • 5 克 海帶芽
  • 1 顆 蛋, 打成蛋液
  • 1 ½ 茶匙 鹽
  • ½ 茶匙 白胡椒粉
  • 1 茶匙 香油

Nutrition
per 1 人份
Calories
302 kJ / 72 kcal
Protein
5.119 g
Carbohydrates
7.378 g
Fat
2.48 g
Fiber
1.531 g

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