Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g água
- 800 g espargos verdes
- Nutrition
- per 100 g
- Calories
- 83.7 kJ / 20 kcal
- Protein
- 2.2 g
- Carbohydrates
- 3.9 g
- Fat
- 0.1 g
- Saturated fat
- 0 g
- Fiber
- 2.1 g
- Sodium
- 4.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Cozer 300 g de couve-flor
25min
Cozer 550-800 g de cenoura
40min
Cozer 250 g de brócolos
20min
Cozer 400-800 g de feijão-verde
40min
Cozer 400-900 g de couve-flor
35min
Cozer 600-800 g de curgete
35min
Cozer 200-500 g de curgete
25min
Cozer 200-300 g de feijão-verde
35min
Cozer 400-800 g de couve
30min
Cozer 500 g de espinafres
20min
Cozer 200-500 g de cenoura
35min
Cozer 400-800 g de brócolos
35min