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Ingredients
- 170 g castanha-de-caju crua e sem sal
- 120 g coco seco ralado
- 130 g tâmara seca
- 1 c. chá de sal
- 1 c. chá de extrato natural de baunilha
- 300 g abacate maduro, somente a polpa
- 60 g suco de limão
- 100 g manteiga de coco
- 200 g mel
- 2 c. chá de gelatina em pó sem sabor incolor, diluída em 20 g de água fria
- 30 g óleo de coco
- 50 g água
- Nutrition
- per 1 fatia
- Calories
- 1651 kJ / 395 kcal
- Protein
- 5 g
- Carbohydrates
- 37 g
- Fat
- 29 g
- Saturated fat
- 14 g
- Fiber
- 6 g
- Sodium
- 15 mg
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