Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 avokado, olgun, parçalara bölünmüş
- 15 g ıspanak yaprağı, parçalara bölünmüş
- 315 g muz, dilimlenmiş (1-2 cm) ve dondurulmuş
- 2 tk toz matcha
- 1 yk chia tohumu
-
10
g bal
or 10 g agave şurubu
- Nutrition
- per 1 porsiyon
- Calories
- 1461.3 kJ / 349.3 kcal
- Protein
- 5.1 g
- Carbohydrates
- 51.8 g
- Fat
- 17.1 g
- Fiber
- 13.2 g
- Sodium
- 16.2 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Çilekli Cin Fizz
10min
Harissa
No ratings
Çikolata ve Fıstık Ezmeli Tiramisu
15min
Kahve ve Hurmalı Muffin
35min
Meksika Fasulyesi ve Köz Mısırlı Salata
40min
Sonomono (Japon Salatalık Salatası)
No ratings
Sebzeli Karides
40min
Kırmızı Biber Soslu Tavuk Sarma ( vakumda pişirme)
2h 10min
Vegan Burger
1h 10min
Safranlı Yoğurt ve Narlı Fırında Patlıcan
1h 10min
Bircher Müsli
12h 10min
Sabayon
15min